IS THIS YOU?
Is This You?
- You are 50+ and have been battling obesity for years. You are emotionally and physically exhausted from trying to lose weight. You are close to giving up, but you desperately want to lose weight and live a healthy life but feel hopeless about ever being able to get there.
Is This You?
- You badly want to Take Control of Your Body to get your mental and physical health back, but you have no idea where to start or what to do. You have tried so many times in the past, but you get overwhelmed and discouraged by the thought of trying, yet again, to lose weight and you stop trying again.
Is This You?
- You are very worried about serious negative health consequences that will turn your life upside down if you do not do something - anything to change your current course.
Is This You?
- Your mindset is your worst enemy. You are feeling very discouraged and hate looking at yourself in the mirror. Your negative thoughts and self-body shaming derails your wellness effort to the point where you have lost all desire and confidence in your ability to take your body back.
Is This You?
- You need a Step By Step comprehensive plan to change your habits and lifestyle behaviors to Take Control of Your Health.
Is This You?
- You have made great weight loss progress using a weight loss drug such as Ozempic. But you still feel unhealthy and you are worried about regaining the weight when you stop taking medication because you have not made the lifestyle changes necessary to keep the weight off.
Is This You?
- You are worried about your cognitive health as you age and want to be physically functional in your 50s, 60s, 70s, and beyond.
IF
THIS IS YOU
THEN IT IS
TIME TO GET REALLY EXCITED!
Because you have come to the right place to change your lifestyle behavior and start your mental and physical wellness transformation to beat obesity once and for all!
IT IS YOUR TIME TO
TAKE CONTROL OF YOUR BODY AND MIND!
You Should Be Very Excited Right Now?
BECAUSE
YOU STILL HAVE
THE POWER OF CHOICE!
It does not matter how long it takes or how many setbacks you have had or whatever obstacles you must overcome to beat obesity
AS LONG AS...
You have not Lost the Ability to Think, Act, Decide, and Fight for Yourself then you can create and choose your own future - This is The Power of Choice! The choice is still yours to choose the future you want. You absolutely can change your lifestyle behavior, beat obesity and NEVER GO BACK!
I AM GOING TO SHOW YOU HOW!
IT IS NEVER TOO LATE TO BEAT OBESITY!
IT ABSOLUTELY DOES NOT MATTER
- What your body looks like now OR
- How old you are OR
- How much weight you have to lose OR
- How many times you have tried to lose weight before.
YOU WILL AND CAN DO THIS!
I will show you how to change your lifestyle behavior to beat obesity and live your best years in your 50s, 60s, 70s and beyond!
It is Absolutely Your Time
To achieve better health, better physical and emotional wellness, and stronger self-confidence.
Let's GO - Fight Back!
What does Beating Obesity Mean?
Beating obesity does not mean becoming skinny or focusing on body image or weight. Beating obesity means creating a sustainable lifestyle where you are mentally strong, resilient, and physically healthy, wherever your body and weight are at that point!
I KNOW EXACTLY HOW YOU FEEL
I have been battling obesity and the devastating mental damage it causes for years with never any long-lasting success. Over the years I have been very discouraged, overwhelmed, have engaged in self-body shaming, and have been greatly intimidated by the the amount of weight I had to lose. I could never change my behavior. I repeatedly lost motivation to beat obesity and have put my health last on the priority list.
Has this been your experience as well?
INTRODUCING THE 432 PLAYBOOK
It is time to get your health back and beat obesity once and for all in 2025!
The 432 Playbook is a program that helps 50+ people tap into their personal strengths to change their lifestyle behavior so that they can permanently beat obesity and live a mentally and physically healthier life.
The 432 Playbook is Truly Unique, Inspiring, and Educational. It is a simple but very powerful program where 50+ people will design their own customized lifestyle plan:
- TO strengthen their mental resolve and resilience to achieve their wellness goals
- TO physically take their body and health back
- TO implement the ultimate blueprint for lifelong lifestyle behavior change
- TO learn how their love for themselves, their self-esteem and their confidence can soar while overcoming obesity
- TO stay motivated and focused IN ORDER
- TO Beat Obesity – For Good!
At age 50+, it is more important than ever to make your physical and mental health:
THE #1 PRIORITY IN YOUR LIFE!
On Sale Now: The 432 Playbook Course
THIS IS WHERE I STARTED
MY FIRST 432 PLAYBOOK
MY 56TH BIRTHDAY, SEPTEMBER 10TH, 2022.
THIS IS NOT WHERE I AM TODAY!
AT 58, AFTER BATTLING OBESITY FOR SO MANY YEARS, I CHANGED MY BEHAVIOR, AND I AM IN THE BEST SHAPE OF MY LIFE.
I HAVE PHYSICALLY AND MENTALLY TRANSFORMED MY LIFE!
YOU CAN DO IT TOO!!
JOIN ME IN YOUR FIGHT TO BEAT OBESITY ONCE AND FOR ALL! TRUST ME, IF I CAN DO THIS AFTER SO MANY YEARS - YOU ABSOLUTELY CAN TOO!
On Sale Now: The 432 Playbook Course
MY BOOK
TAKE CONTROL OF YOUR BODY
BEFORE IT TAKES CONTROL OF YOU
50 Success Actions To Achieve A Healthy Body and a Confident Mind
The book is dedicated to my mother who died in June of 2014 from complications of obesity and one of the last things she encouraged me to do was to motivate my family, friends – as many people as possible to beat obesity. One of the last statements she made was about her body and her health.
“Never put yourself in a situation where you lose the ability to Think, Act, Decide and Fight for yourself”.
– Rosalie Boulware
This thought from my mom was the inspiration for the title of my book.
This book will guide, encourage, and inspire you to tap into the courage, confidence, and power you have RIGHT NOW to Take Control of Your Body!
INTRODUCING THE 50 AND OVER YOU CAN BEAT OBESITY BLOG
If you are 50+ years old and are currently overweight or have struggled with extra weight for a long time and want to be healthy but do not know where to start, what to do, or how to stay motivated, The 50 and Over You Can Beat Obesity Blog is for you!
This blog focuses on helping 50+ year old men and women change their lifestyle behavior to beat obesity and successfully age physically and mentally through education, inspiration, and motivation. You will awaken your personal leadership skills that you have RIGHT NOW to Take Action and Take Control of Your Health!
UNDERSTANDING AND PLANNING FOR EMOTIONAL POUNDS
IT DOES NOT MATTER WHAT YOUR BODY LOOKS LIKE NOW
JOIN THE 432 PLAYBOOK EMAIL LIST
AND
START OR CONTINUE YOUR FIGHT TO TAKE CONTROL OF YOUR HEALTH AND BEAT OBESITY ONCE AND FOR ALL
YOU CAN DO IT!
Provide Your Email Below
And...
Immediatley Get My TOP 5 Powerful Mental Strategies, which you can implement RIGHT NOW to Set Yourself Up for Success and BEAT OBESITY Once and For All!
Beginning in January, once a week, receive content from the 50 And Over You Can Beat Obesity Blog that will educate, inspire, and motivate you to beat obesity and transform your life.
Get notified when The 432 Playbook YouTube Channel launches in
May of 2025.
*Get All Updates To The 432 Playbook Course
*Included with purchase of course only.
My Certifications and Specialty Designations
To become more educated about improving the mental and physical health of those suffering from obesity, I earned the following certifications and specialty designations.
AMERICAN COUNCIL OF EXERCISE (ACE) CERTIFICATIONS
